Drinking urine is not recommended and can be harmful to your health. Urine contains waste products and toxins that your body is trying to eliminate. By drinking it, you’re essentially reintroducing those waste products back into your system, which can potentially lead to health problems and dehydration. It’s essential to stay hydrated by drinking water or other safe beverages. If you’re concerned about your health or hydration levels, it’s best to consult with a healthcare professional.

Urine is not safe to drink, especially in a survival situation. Here’s what will happen if you drink your urine:

  • Dehydration: Drinking urine can dehydrate you further as it contains salts and waste products that can worsen dehydration.
  • Kidney Damage: Consuming urine can force your kidneys to work harder, potentially leading to kidney damage.
  • Toxins: Urine contains waste products and bacteria, including antibiotic-resistant strains, which can cause illness and infections if consumed.
  • No Health Benefits: Contrary to myths, there are no proven health benefits to drinking urine, and it can expose you to unnecessary risks.

In summary, drinking urine is not a safe or recommended practice, and it can have serious health consequences.