Believe it or not, rain water is good for you in more ways than one. If there are no health advisories in your area, then drinking rain water can actually be a healthy choice – and can even replace unhealthy sugary drinks that you may typically choose. Not only is it free and plentiful during the rainy season, but if you’re wondering why exactly it can be beneficial to drink rain water, we’ve got some alluring answers! Rain water helps to keep bones healthy by balancing calcium levels, nourishes the cells in your body with magnesium ions and could potentially help boost your immune system. You could say it rains benefits! So don’t just let that refreshing rain fall from the sky; we’re saying you should catch some droplets in a cup and ensure you stay hydrated throughout the day.

Key Benefits

  • Rich in alkaline pH, rainwater has detoxifying effects and aids healthy digestion. The free radicals and toxins that we consume daily to make our blood more acidic. Luckily, rainwater helps to counteract this by neutralizing the blood pH, ultimately allowing our body to perform better.
  • Rainwater contains very few minerals, making it exceptionally pure compared to the municipal water supply we often drink from. To ensure this public drinking water is safe for consumption, fluoride and chlorine are often added to help disinfect the water and keep harmful bacteria and germs at bay.
  • Rainwater is excellent for promoting healthy skin and hair thanks to its lack of minerals and alkaline pH balance. Its gentle properties make it far milder than any other water source, making it perfect for sensitive skin or people with dermatological issues. Moreover, its alkaline pH helps to reduce acidity on the scalp, allowing hair follicles to absorb moisture better – leaving you with shinier, healthier-looking locks!

Rain water is naturally filtered and contains minerals that are good for your health

You may have heard that rain is full of health benefits. As it turns out, this old wives’ tale has some truth to it! Rain water provides us with naturally filtered and mineral-enriched H2O – and drinking it can be a good alternative to plain tap water. Plus who knows, maybe dousing yourself in a thunderstorm could be the key to unlocking your inner health superhero! So next time it’s raining outside, don’t just stay inside – why not take an invigorating walk and enjoy all the benefits that rain brings